Access to the Bangn Bodz app on Apple and Android

Easy to follow workouts for your gym or at home

Goal setting and goal tracking

Full nutrition plan personalised to your goals

Full support from your personal trainer, tracking your progress and results

We're all about adventures, friends and fitness at Bangn Bodz online personal training!

Our mission; to bring people together through health and fitness, transform the lives and bodies of people of any background, age, gender or fitness level through personalised nutrition and training.

If you’re ready to get serious about your fitness, welcome to the BangnBodz family.

Bangn Bodz Online Personal Training is the evolution of the massively popular Bangn Bodz Boot Camps. With over 900 people and 40 trainers attending bootcamps more than twice a week. Bangn Bodz Managing Director and Head Trainer, Dane Anderson is a qualified and trained PT that’s had success helping people reach their dream bodies for over seven years.

Supported by a team of professionals, your transformation starts here.

Are you ready to take the challenge – sign up now?

Personalised training programs

Based on your fitness goals we send new workouts every four weeks to make sure you stay motivated, you're pushing your limits and making the progress you want to see.

Nutrition made easy

Everyone knows that "abs are made in the kitchen". Use the Bangn Bodz App to log and keep track of your food intake and meal prepping so you can make the most out of your work outs

Expert advice and guidance

Our fitness programs are developed from years of experience AND results. Work with us to achieve your goals and watch your transformation begin

Train in your own time

With all your workouts ready to go on your phone with detailed instructions and an interactive workout tracker, you have access to the Bangn Bodz PT at your finger tips, at any time of the day or night

Personalised fitness dashboard

Access your fitness journey all in one convenient place. All your workouts, nutrition plan, diet tracking, progress pics/measurements and PT messages

Ongoing support

We want you to reach your fitness goals and get your dream body as much as you do! Every week we'll be checking in to see how you're going with your training, see if you have any questions, or even just give you a motivational boost.